Believe in You
Join Our Journey to Self-Love and Confidence
Is your daughter struggling with…
- Negative self-talk?
- Difficulty making friends?
- Comparing herself to others?
- Feeling unsure or insecure?
In a safe and supportive environment, girls will learn to:
- Build self-confidence
- Develop healthy coping skills
- Challenge negative thoughts
- Embrace their unique strengths
- Cultivate positive relationships
Benefits of Group Therapy:
- Shared Experiences: Girls realize they are not alone in their struggles.
- Peer Support: Encouragement and connection with others facing similar challenges.
- Skill Building: Practice and develop new coping mechanisms in a safe setting.
- Increased Self-Awareness: Gain a deeper understanding of thoughts, feelings, and behaviors.
Limited Spots Available!
Reserve yours today by scanning one of the QR codes below or contacting me through the Contact Form on the website!
Girls Rise Up!
A self esteem group for middle school girls.
Group Details:
- Ages: 12-14 (Grades 6-8)
- Duration: 8 weeks Starting April 15th
- Frequency: Weekly sessions from 4:30-5:20
- Group Size: Limited to 10 participants
- Led by: Amy Knight, a Licensed Clinical Therapist
- Location: Light of Christ Church, 1700 Longmeadow Pkwy, Algonquin
- Price: $45.00 per session
Shine On!
A self esteem group for elementary aged girls
Group Details:
- Ages: 8-11 (Grades 3-5)
- Duration: 8 weeks Starting April 15th
- Frequency: Weekly sessions from 5:30-6:20
- Group Size: Limited to 10 participants
- Led by: Amy Knight, a Licensed Clinical Therapist
- Location: Light of Christ Church, 1700 Longmeadow Pkwy, Algonquin
- Price: $45.00 per session
